Activating and Nourishing the Sacred Feminine

Blog posts dedicated to the inner work of awakening, embodiment, and care of the feminine soul.  

Tending to the Worthiness Wound

By Karen Ledesma | October 9, 2020

Beautiful Sisters,  The first move we must take within a feminine cosmology is toward the body, and the wounds that our bodies carry for us. It is time to say aloud and acknowledge to ourselves and one another that our breathing, living tissues hold the record and the story of all the places we’ve been…

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The Inner Tug of “Embodiment”

By Karen Ledesma | December 12, 2018

At some point on my journey as a Yogi, “Mindfulness” began to lose its luster, just barely scratching the surface of the root of my longing for wholeness, connection, intimacy and depth. To be sure, Mindfulness is a wonderful tool for disentangling the mind from everyday distractions and surface anxieties. As a method of cultivating…

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Classes, Workshops and Events

By Karen Ledesma | November 30, 2018

@ Yoga 365 in Clearwater, FL. Tuesday’s & Thursdays: 9:30 – 10:30 am: Hot 60 Minute Bikram (Hatha Yoga) 11:15 – 12:00 pm: Embodied Meditation Exercises Sundays: 8:15 am: Hot 75 Minute Bikram (Hatha Yoga)    

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