Posts by Karen Ledesma

The Inner Tug of “Embodiment”

At some point on my journey as a Yogi, “Mindfulness” began to lose its luster, just barely scratching the surface of the root of my longing for wholeness, connection, intimacy and depth. To be sure, Mindfulness is a wonderful tool for disentangling the mind from everyday distractions and surface anxieties. As a method of cultivating…

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Classes, Workshops and Events

@ Yoga 365 in Clearwater, FL. Tuesday’s & Thursdays: 9:30 – 10:30 am: Hot 60 Minute Bikram (Hatha Yoga) 11:15 – 12:00 pm: Embodied Meditation Exercises Sundays: 8:15 am: Hot 75 Minute Bikram (Hatha Yoga)    

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